{"id":3212,"date":"2012-12-25T19:14:53","date_gmt":"2012-12-26T01:14:53","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=3212"},"modified":"2012-12-25T19:15:20","modified_gmt":"2012-12-26T01:15:20","slug":"fit-bit","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=3212","title":{"rendered":"Fit Bit"},"content":{"rendered":"<p>[today&#8217;s run:\u00a0 you wish]<\/p>\n<p>Christmas Day!\u00a0 Merry Christmas to you.<\/p>\n<p>I had a really nice day today.\u00a0 My wife cooked breakfast\u00a0 (I was able to hold her off until 5:30!) Then I goofed around with the new USB radio thingy that came in Monday&#8217;s mail.\u00a0 Eventually I took\u00a0 a shower and we went to Starkville for Christmas dinner preparations.<\/p>\n<p>Christmas dinner was really nice.\u00a0 And I enjoyed the family and everything was very relaxed.<\/p>\n<p>There was one fly in the ointment.\u00a0 I now have a little thing called a FitBit.\u00a0 It is like a pedometer with the added feature of being able to upload the number of steps I take and also log my food on their website.<\/p>\n<p>Log my food.\u00a0 Day 2 of logging my food and it is Christmas Day.\u00a0 The only worse time to start such an endeavor would be Thanksgiving Day.<\/p>\n<p>But I think I have most of my food in the log for the day and I&#8217;m not more than 500 calories over what this little gizmo says I&#8217;ve burned during the course of the day.\u00a0 (And it said that 90% of my day was &#8220;sedentary&#8221;\u00a0 duh)<\/p>\n<p>Other than that, had a great day and looking forward to a good night sleep.\u00a0 I plan to sleep really aggressively to make up for being so sedentary while awake.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[today&#8217;s run:\u00a0 you wish] Christmas Day!\u00a0 Merry Christmas to you. I had a really nice day today.\u00a0 My wife cooked breakfast\u00a0 (I was able to hold her off until 5:30!) Then I goofed around with the new USB radio thingy that came in Monday&#8217;s mail.\u00a0 Eventually I took\u00a0 a shower and we went to Starkville [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3212","post","type-post","status-publish","format-standard","hentry","category-other-thoughts"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3212"}],"version-history":[{"count":2,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3212\/revisions"}],"predecessor-version":[{"id":3214,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/3212\/revisions\/3214"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3212"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}