{"id":2830,"date":"2012-08-10T18:04:08","date_gmt":"2012-08-10T23:04:08","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=2830"},"modified":"2012-08-10T18:04:08","modified_gmt":"2012-08-10T23:04:08","slug":"tired","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=2830","title":{"rendered":"Tired"},"content":{"rendered":"<p>[Today&#8217;s run: rest day]<\/p>\n<p>I haven&#8217;t run for a couple of days, and not any real distance since last Saturday.<\/p>\n<p>I can feel it.\u00a0 I feel tired and my legs and feet are a bit unhappy.<\/p>\n<p>Doing the pergola work I&#8217;ve been getting more arm\/shoulder exercise.<\/p>\n<p>Not much else to say today.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: rest day] I haven&#8217;t run for a couple of days, and not any real distance since last Saturday. I can feel it.\u00a0 I feel tired and my legs and feet are a bit unhappy. Doing the pergola work I&#8217;ve been getting more arm\/shoulder exercise. Not much else to say today. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2830","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2830"}],"version-history":[{"count":2,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2830\/revisions"}],"predecessor-version":[{"id":2832,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2830\/revisions\/2832"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2830"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}