{"id":2754,"date":"2012-07-03T17:56:57","date_gmt":"2012-07-03T22:56:57","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=2754"},"modified":"2012-07-03T17:56:57","modified_gmt":"2012-07-03T22:56:57","slug":"hot-run","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=2754","title":{"rendered":"Hot run"},"content":{"rendered":"<p>[Today&#8217;s run: 2 miles]<\/p>\n<p>We were starting out on a run this morning and met the neighbor.\u00a0 I had already told him I would help get a trailer-load of sidewalk concrete and old stumps hauled to the recycling place.\u00a0 So I went back to the house and changed and did that.<\/p>\n<p>After returning home, it was already getting up to the mid-80&#8217;s.\u00a0 But we decided to do a short run anyway.\u00a0 It didn&#8217;t turn out too bad.\u00a0 Most of the route was still shaded.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: 2 miles] We were starting out on a run this morning and met the neighbor.\u00a0 I had already told him I would help get a trailer-load of sidewalk concrete and old stumps hauled to the recycling place.\u00a0 So I went back to the house and changed and did that. After returning home, it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2754","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2754"}],"version-history":[{"count":2,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2754\/revisions"}],"predecessor-version":[{"id":2756,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2754\/revisions\/2756"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2754"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}