{"id":2201,"date":"2012-02-15T10:04:38","date_gmt":"2012-02-15T16:04:38","guid":{"rendered":"http:\/\/w0ep.us\/OM\/?p=2201"},"modified":"2012-02-15T14:31:18","modified_gmt":"2012-02-15T20:31:18","slug":"in-which-our-hero-discovers-a-health-tip","status":"publish","type":"post","link":"http:\/\/w0ep.us\/OM\/?p=2201","title":{"rendered":"In which our hero discovers a health tip"},"content":{"rendered":"<p>[Today&#8217;s run: 2 miles]<\/p>\n<p>On Monday morning I went to my new wifi spot of choice, Bojangles.\u00a0 On a whim I decided to try one of their multitude of &#8220;biscuit&#8221; dishes along with my milk and cinnamon twist.\u00a0 So I picked the sausage biscuit.\u00a0 I ate it.\u00a0 It was good.<\/p>\n<p>After I picked up the wife at the Y and we went home, I started to feel really tired and achy and just not too good.\u00a0 I figured it must be a cold coming on, so I took the rest of the day off.<\/p>\n<p>Felt great yesterday.\u00a0 Boy, I&#8217;m glad I headed off that cold.<\/p>\n<p>This morning, back to Bojangles, that sausage biscuit was good, let&#8217;s have that again.<\/p>\n<p>As I type this I feel all achy and I have a headache and I really want to go take a nap.<\/p>\n<p>Hmm.\u00a0 I wonder what they put in those biscuits?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[Today&#8217;s run: 2 miles] On Monday morning I went to my new wifi spot of choice, Bojangles.\u00a0 On a whim I decided to try one of their multitude of &#8220;biscuit&#8221; dishes along with my milk and cinnamon twist.\u00a0 So I picked the sausage biscuit.\u00a0 I ate it.\u00a0 It was good. After I picked up the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2201","post","type-post","status-publish","format-standard","hentry","category-other-thoughts"],"_links":{"self":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2201"}],"version-history":[{"count":4,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2201\/revisions"}],"predecessor-version":[{"id":2204,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=\/wp\/v2\/posts\/2201\/revisions\/2204"}],"wp:attachment":[{"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2201"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/w0ep.us\/OM\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}